Weightloss
17 Sep Weightloss
We know we should watch what we eat, exercise daily and lose the unwanted pounds, but it's so hard for many of us. In particular, pregnancy, stress, death of a loved one cause us to eat more than we normally would. ...
17 Sep Exercise Ideas
After my first baby was born, I felt really cooped up in my apartment. A friend of mine invited me to a post-natal fitness class at the local community centre. I took my baby with me and worked out for an hour. Boy was I...
17 Sep Exercise
Posted at 19:55h
in Being Mom, Exercise, Health, Not Feeling Great, Single Women, Weightloss, You
0 Comments
Do you lack energy and feel sluggish? Do you have problems sleeping? Do you have low tolerance for your kids? Well, the solution is EXERCISE! Exercise? Ya, right! Between the family, the house and the daily routine, who has the time or the energy to exercise? How dare I...