After my first baby was born, I felt really cooped up in my apartment. A friend of mine invited me to a post-natal fitness class at the local community centre. I took my baby with me and worked out for an hour. Boy was I...
Do you lack energy and feel sluggish? Do you have problems sleeping? Do you have low tolerance for your kids? Well, the solution is EXERCISE! Exercise? Ya, right! Between the family, the house and the daily routine, who has the time or the energy to exercise? How dare I...